Phil’s classes are tailored to suit the needs of those attending yet without pushing or holding back people with different abilities. A comfortable and friendly atmosphere. I always feel good and have a deep relaxed sleep for a couple of nights after my class.
ZEN YOGA
Monday
Tuesday
9.30 Broadbelt Hall Glasshouses
Wednesday
9.30. Sawley village Hall
Thursday
9.30 pm zoom
7.00.pm Christ church centre main street Darley
Friday
Beginners Yoga
Thursdays
Beginners are welcome to the Thursday session
at Darley christchurch centre 7pm